John Cena lifts 530 lbs while wearing a Darth Vader mask on May 4th


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John Cena Diet Plan. The following is a typical John Cena muscle building eating plan. Meal 1 - Oatmeal with applesauce and raisins, 2 whole eggs and 6 egg whites. Meal 2 - Protein bar. Meal 3 - Brown rice with vegetables, and 2 chicken breasts. Meal 4 - Whole wheat pita bread with tuna.


John Cena lifts 530 lbs while wearing a Darth Vader mask on May 4th

around 700 pounds!


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Become an Athlete https://musclemadness.co/💪🏻 Mobile App https://go.onelink.me/2Hna/MMYTMuscle Madness https://musclemadness.co/John Cena Training Part 1 h.


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Written by VeryWellShape in Blog. John Cena's workout routine consists of upper body, leg, chest, tricep, back, bicep, shoulder, and trap exercises. He trains four days a week, focusing on Olympic lifts and powerlifting moves. His workouts are designed by his personal trainer, Rob MacIntyre. By implementing a variety of heavy lifting.


These are John Cena Best Lifts (Bench, Squat, Deadlift And More) YouTube

#2 WWE Champion John Cena lifts a mountain in The Great Khali. John Cena delivers the AA on The Great Khali. Over a decade back in 2007, Jonathan Coachman announced The Great Khali had moved to.


John Cena shares the 1 thing that helps him start his day

Thanks to this exclusive WWE video, you get to be right there as Cena lifts 297 pounds, breaking his record by 4 pounds. For more on the weightlifting champ, pick up the April issue of Men's.


John Cena Lifts Big Show & Edge For The AA YouTube

John Cena isn't as strong as he looks. He's stronger.. If these lifts are new to you, just make a conservative guess as to what your max might be. Warm up with low-rep sets and gradually add weight until you reach a challenging load you can handle with perfect form for the required reps. Do not go to failure—leave a rep or two "in.


John Cena lifts 500 pounds with EASE 😯 John Cena vs Big Show Battle of

There was a video shared four years ago, that highlights Cena performing a 638 lb conventional deadlift. Hypothetically, if Cena started prepping for a powerlifting comp and could hit a 620 lb.


WWE How John Cena Helped Big Show Lose 74 Kilos To The ‘Giant

This may not be a new world record lift, but it's definitely a first for Tonight Show host Jimmy Fallon and guest star John Cena. In a recent interview on the show, Fallon brings up Cena's.


John Cena lifts Big Show 😲 John Cena John Cena lifted Big Show up

John Cena Lifts 3-Time Grammy Award Winning Musician With One Hand in Henry Cavill's Upcoming $200 Million Flick for Apple TV. Published 09/28/2023, 10:20 AM EDT. By .. The name of John Cena's character isn't revealed yet. He was, however, seen traveling with Cavill together in a boat. Cena also stopped Lipa after the latter attacked.


Astonishing Collection of Full 4K John Cena Images Over 999+ Top

Squat: 600. Bench: 481. Deadlift: 664. Clean & Jerk: 286. Clean: 358. Snatch: 304. Overhead Press: 344. Do you have what it takes to train like the WWE's biggest Superstar? What follows is a sample of John Cena 's upper and lower body training, provided by his personal trainer, Rob MacIntyre.


John Cena credits an AEW star for his successful WWE career FirstSportz

Big E looks back at his amateur powerlifting career (including an 800-pound deadlift) and talks about an incredible opportunity that John Cena gave him while.


John Cena Bench Presses Jason Earles Photo 383047 Photo Gallery

Let's sort through those best lifts to verify just how strong John Cena is. JOHN CENA: SQUAT. In 2015 at age 38, Cena filmed himself squatting 611 lbs. (277 kg.) wearing knee sleeves but without the benefit of a squat suit or knee wraps.. HOW STRONG IS JOHN CENA? In our list of the Strongest Pro Wrestlers of All Time, we placed John Cena.


John Cena Set a New Deadlift Record (Workout) Muscle Madness YouTube

When it comes to Olympic style lifts, it doesn't get any better than John Cena. The dude is an absolute beast, some of his preferred lifts include the squat, snatch, deadlift and of course, the bench press. Seriously speaking, he thrives in all of the lifts - his 480 on the bench press is quite remarkable, beating out his past mark of 465.


John Cena lifts Edge & Big Show johncena edge bigshow wwe

The john cena workout routine epitomizes the true spirit of hard work, perseverance, and dedication. By incorporating progressive overload, functional strength training, Olympic lifts, intense.


John Cena lifts 500 pounds with EASE 😯 YouTube

All the giants that John cena lift are 7 giants which one is the most impressive write down in the comments below and subscribe my channel